Improve your well being with a day of yoga, meditation and relaxation inspired by yoga expert, Swami Sarasvati - a yogi, philosopher, television personality and natural health expert.
- Learn and relax with a therapeutic yoga class and Yoga Nidra relaxation class
- Enjoy a nutritious and delicious gourmet vegetarian lunch
- Learn how to identify and manage sources of stress
- Kick back and enjoy a luxurious and totally relaxing spa
- Includes experience gift pack with personalised voucher and message card
Relax and improve your well being with a day of yoga, meditation, spa and ultimate relaxation.
Set on 60 acres of tranquil bushland and inspired by yoga expert Swami Sarasvati, our team treats you to the best experience to de-stress, release deep-seated tension and anxiety.
Your day includes a morning affirmation walk, yoga exercises or meditation and a therapeutic yoga class. In addition, there's time to use the gym, sauna, spa or relax by the pool.
Learn how to identify and manage sources of stress. Your new yoga lifestyle will be for you to keep and for others to envy. Re-energise, revitalise and rejuvenate.