Yoga is a fantastic way to relax and clear the mind, but where do you to begin when it all seems so confusing? This experience offers a welcoming introduction to the world of yoga.
- Learn from the experts at our boutique studio in the heart of Melbourne
- The introductory class will follow a simple sequence of postures, one on one with your teacher
- Focus is on energy, alignment and breath in a class that will leave you relaxed refreshed
- Yoga is adaptable to suit all ages, body types and experience
- Includes experience gift pack with personalised voucher and message card
Conducted at our studios in Melbourne's CBD, you will be taught yoga by one of Melbourne's best yoga professionals.
Wear something comfortable that gives you free range of movement. No shoes required!
Your yoga class takes you through a simple but engaging sequence of postures. Your teacher clearly describes each pose, explaining the benefits and assisting with alignment.
Yoga is adaptable, so you start gradually, working within your abilities.
Variations of postures suit most body types, ages and experience. Beginners will find a new respect for yoga - its so much more than stretching!
The experience is rounded off with a lovely relaxation and meditation that leaves you in a state of blissful calm. Find out why everyone is talking about how yoga is so great for your body and mind!
The class lasts for approximately 60 minutes.
Seven days throughout the year. All bookings are subject to availability. We recommend you book at least 2 weeks in advance.
This is a private class with your teacher.
Please arrive 10 minutes in advance to give yourself time to change.
There are no age or weight restrictions. If you have health problems, you should consult with your Yoga teacher prior to commencing this activity.
