Offering a welcoming introduction to yoga, this experience is a fantastic way to relax and clear the mind.
- Learn from the experts at your home, office or at our boutique studio in the heart of Melbourne.
- The introductory class will follow a simple sequence of postures.
- Focus is on energy, alignment and breath in a class that will leave you relaxed refreshed.
- Yoga is adaptable to suit all ages, body types and experience.
- Includes experience gift pack with personalised voucher and message card
Conducted at your offices, or our studios in Melbourne's CBD, you and your team learn what yoga is all about. And it's taught by one of Melbourne's best yoga professionals.
Wear something comfortable that gives you free range of movement. No shoes required!
Through a simple but engaging sequence of postures, yoga comes to naturally.
The teachers clearly describe each pose, explaining the benefits and assisting with alignment. Yoga is adaptable, so you start gradually, working within your abilities.
Variations of postures suit most body types, ages and experience. Beginners find a new respect for yoga - its so much more than stretching!
Your experience is rounded off with a lovely relaxation and meditation that leaves you all in a state of blissful calm. Find out why everyone is talking about how yoga is so great for your body and mind!
The class lasts for approximately 60 minutes.
Seven days throughout the year. All bookings are subject to availability. We recommend you book at least 2 weeks in advance.
The maximum class size is 15.
Please arrive 10 minutes in advance to give yourself time to change. When booking please indicate whether you wish to take the experience at the studio or an alternative place.
There are no age or weight restrictions. If you have health problems, you should consult with your Yoga teacher prior to commencing this activity.
